How to drink a sugarless smoothie In this article I’m going to talk about the importance of having a sugarless smoothie. What is a sugarless smoothie and how do you make it? The answer to this twofold question is very simple. Firstly, if you want to enjoy a smoothie that…

A Healthy Treat Instead of just having really sweet desserts, try and create a balance. I personally have a sweet tooth, but I also aggressively keep it under control. Why, because too much sugar is not good for you. Sometimes I will take marshmallows cut them in half mix them…

A secret I discovered that will make you enjoy carbs, tricking your brain but eating less of them at the same time. So, am sure you are now confused. Don’t be. Do you like rice, couscous, pasta and all the good staff but are afraid of not maintaining that waistline…

It’s “radishing” A big thankyou to my followers and a wonderful warm welcome to my new followers. I like food, I enjoy eating, but I also want to live a healthy lifestyle. Free from obesity. I want someone who enjoys a healthy diet to enjoy my articles and recipes. I…

I will be turning 30 in a couple of days so here are my 30 life lessons for you!! Know you are a spritual being, believe in something. I personally believe in God. Whatever you believe in respect other people and their different perspectives on life. Have moral values. 2…

Carrot leaves I am a foodie. I enjoy healthy tasty meals. One thing I have learnt is that you do not have to eat unhealthy overly greasy food to enjoy food. Healthy food doesn’t taste bad, you are just not preparing it well. …

Part 3: Love Once again thank you to my new followers. We are continuing with my Eat, Pray, Love journey. Where I share how I developed a healthier relationship with food, reaching my goal weight, going to the gym and EATING lunch. …

Part 2: Pray Once again I would like to say thank you to you my lovely followers. We are making progress please share my page. It gives me strength to type another blog when I see a new follower. On this Eat, Pray, Love journey, I am sure you have…

Well you may be wondering what are the best cities to study for a Bachelor’s or Masters Degree in France. Here is my advice. Firstly it depends on the course you want to do. Secondly don’t go for the cliché Paris. …