How to drink a sugarless smoothie
Have you ever tried if she sugarless smoothie.
In this article I’m going to talk about the importance of having a sugarless smoothie. What is a sugarless smoothie and how do you make it? The answer to this twofold question is very simple.
Firstly, if you want to enjoy a smoothie that is sweet you should include some bananas, dates, honey or or any fruit you can think of that is naturally sweet that is in season.
Always go for organic fruits when making your smoothie. They taste much sweeter. You should also include vegetables that are natural and organically grown. Do not be fooled. The health of someone who drinks smoothies that are made from natural fruits and vegetables is completely different from someone who drinks fizzy drinks. Try as much as you can to avoid sodas and fizzy drinks.
It was an ordinary morning when I was thinking of a morning routine that I could do that will not give me stress and that I can sustain for a long time.
One morning I decided to make my own smoothie which consists of bananas, milk and dates. I put my three ingredients in a blender and in less than a few minutes I was having a very tasty sweet drink without the sugar.
You can substitute the bananas with mangoes and instead of milk you can put orange juice freshly squeezed and voilà you’ll be sitting sipping a lovely drink. Transforming your fruits into drinks is a clever way to beat the heat this summer. It will keep, you energized and alive.
Even when you are choosing milk you can go for almond milk, soy milk or pasteurized milk. With pasteurized milk you know that the cows were grazing on organic grass.
At first healthy food may seem like it is expensive but it is an investment in your health. Despite having turned 30 most people do not believe my age. They always think that I am in my mid twenties.
